FREE DOWNLOAD
for moms desiring to heal from a difficult or challenging birth

From Pain to Peace:
3 Foundations to Heal and Transform Your Birth Story

This workbook will help you...
  • Heal Your Birth Story
    Follow practical steps to process and reframe your birth experience, transforming feelings of pain and loss into empowerment and peace.​
  • Embrace Faith-Based Healing
    Discover faith-based strategies and prayers that provide comfort and spiritual renewal, helping you find strength and hope in your journey.​
  • Find Emotional Release
    Engage in journaling prompts designed to help you explore and express your emotions, facilitating a deeper understanding and acceptance of your birth story.​
  • Reclaim Your Peace 
    Learn effective visualization and affirmation techniques to shift your mindset from trauma to healing, fostering a sense of calm and resilience.​
  • Connect with Community
    Get tips on finding and building a supportive faith-based community that understands your journey and offers encouragement and solidarity.