Courses - Brigid Tebaldi

4 modules · 7 lessons

Are you ready to understand what is happening with your body? Are you ready to lean into your feminine genius?

Are you ready for a natural way to understand your fertility? The Billings Ovulation Method is 99%+ effective when the four simple rules are followed. The method can be used to achieve or postpone a pregnancy and to understand general health.

The method is easy to learn and implement during any stage of life event during the postpartum and perimenopausal stages. Practicing fertility awareness and being open to life can be challenging in today’s culture.

We will not only learn the Billings Ovulation Method, but we will also work through your limiting beliefs, how to communicate your needs and desires with your spouse, and understanding and accepting God’s will during your family’s discernment process.

I will be available for messaging support throughout our time working together so you can rest assured that you understand your hormone genius. Training includes a two 60 minute informational sessions and three 20 minute follow-up calls. Additional follow-ups available as needed.

6h 28m

Held: For the woman who’s done holding it all.

8 modules · 24 lessons

YOU'VE BEEN TOLD TO PRAY MORE. TO HOLD IT ALL TOGETHER. TO BE THE STRONG ONE.

But your body, it's telling a different story. One of tension, exhaustion, and never feeling safe enough to stop striving.

You’ve done the therapy. You pray. You’re trying to heal, but your body doesn’t believe you’re safe.

Held helps women stop hustling for love and finally rest - physically, emotionally, and spiritually.

This high-touch, live experience is for the Jesus-loving woman who wants to heal the effects of birth trauma, regulate her nervous system, and restore her connection to her body in a simple, somatic way.

0 mins

Intimacy despite Exhaustion

1 module · 1 lesson

Intimacy is not meant to be another place where you push through, manage yourself, or give what you do not have.
This course is for women who love their husbands but feel depleted by closeness, unsure why something meant to unite now feels heavy.

Intimacy Without Exhaustion restores safety in the body so intimacy no longer costs you energy. Through nervous-system restoration, gentle communication, and faith-centered healing, you will learn how to return to closeness that feels steady, mutual, and life-giving again.

1h 6m

Nervous System Regulation & Hormone Balance [The Peaceful Mother Reset]

5 modules · 9 lessons

DOWNLOAD THE RESET HERE

A practical, simple reset for the woman who can’t keep living on edge.

If you’re exhausted from snapping, overwhelmed by noise, and frustrated that you don’t feel like yourself anymore, this guide shows you why.

The Peaceful Mother Reset explains what’s actually driving your reactions - the overloaded nervous system, the strong-one identity you’ve carried for years, and the spiritual static that makes everything feel heavier than it should. You finally get the clarity you’ve been missing.

Inside, you’ll learn:

why your patience disappears so fast
why motherhood exposes old patterns that you hate
why prayer feels harder when you’re overwhelmed
how to interrupt your reactions in real time
what it takes to feel grounded again

You’ll also get simple five-minute practices you can use in the middle of real life like those moments when the noise rises, or your chest tightens, or you feel yourself about to break.

This reset gives you the understanding and the tools to finally change the patterns that have been ruining (..I mean, running...) your days.

DOWNLOAD THE RESET HERE