Feb 282 minThe Role of Psychotherapy vs Coaching in Addressing Birth Trauma: Exploring Key DifferencesI get asked a lot what are the differences between therapy and coaching, specifically in regards to healing from birth trauma. At first...
Dec 9, 20234 minUnderstanding Your Birth Support Options: Comparing the Roles of Birth Coaches, Midwives, & DoulasBirth workers! We are so thankful for so many who dedicate their lives to supporting mothers during their pregnancies, births, and...
Aug 29, 20233 minWhat is Birth Coaching and Why it is Important for your Pregnancy & BirthCongratulations! You're pregnant!! Pregnancy and birth are such pivotal parts of your life and the life of the baby you are growing....
Aug 25, 20232 minWhat is Catholic Health Coaching and How can it Help You?Health coaching is a growing field that aims to help a person determine and reach their health related goals. These goals can be very...