We are standing at the edge of a new calendar year.  I chat about this in my newest podcast episode.  This space between what has been and what i…Read more

Christmas has a way of slowing life down just enough to reveal what has been hiding beneath our momentum. The noise softens, obligations pause, and …Read more

It's December 10, which means it's one of my favorite feast days to celebrate!! The Feast of Our Lady of Loreto draws the gaze toward something a…Read more

There is a particular woman who breaks in silence. She is competent, capable, organized, and praised for her strength. She is the one people rely on…Read more

Every November, the gratitude lists start appearing. Social media fills with prompts, journals, and well-meaning reminders to "count your blessings,…Read more

When most people hear the word birth trauma, they picture a dramatic medical emergency or something that went horribly wrong, but birth trauma isn’t…Read more

In our latest podcast episode, we delve into the world of holistic dentistry with Dr. Sharon Dickerson, a pioneer in biological and trauma-informed …Read more

You saw the test. The lines are there. You’re pregnant!! Before the reality even sinks in, your brain starts spinning: “When should I ca…Read more

When an obstetrician who’s been inside the system for over forty years says, “The system is broken,” we should probably listen. That’s exactly wh…Read more