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Holistic Women's Health Rooted in Christ

Are you a mother who is pregnant or preparing for pregnancy and want something different than the medicalized model of care?

Are you wanting to lean into traditional methods of birth and healing that are rooted in Christ and not new-age ideas?

Are you wanting to learn more about your fertility and how your cycle affects your overall health?

Or, does your intuition tell you there is a better approach than what you've been trying?

You're in the right place!

Mother smiling at baby

I support mothers to help them foster a beautiful pregnancy, trust in God, and respect birth. I hold space and walk with women to help make small, attainable steps that allow them to achieve goals from a faith filled perspective.

Services

With all of my services, I utilize my coaching background. This means that I will listen to your story, empower you to make your own decisions, and walk with you through your journey. 

Birth & Postpartum Planning

Congratulations, mama! Let's work together to ensure you have the birth and postpartum you and your baby deserve and were designed to have.

Fertility Awareness

Learn about the importance of fertility awareness and how to chart with the Billing's Ovulation Method.

Women's Health Coaching

Are you ready to heal, learn, and thrive? I'm here to support you create the life you're made for. 

Birth Doula

I would love to help you achieve the birth you and your baby deserve! I support you as a traditional and holistic companion.

It's time to recognize the beauty in your life, take accountability for your decisions, and enhance your trust in God's divine design.

If you're searching for an alternative to the overly medicalized model of health care, I am here to support you in your walk towards peace, understanding, and trust

Specializing in - catholic health coaching - catholic childbirth education - postpartum support.

“Behold, I am the handmaid of the Lord; let it be done to me according to your word."

(Luke 1:38)

You're in the right place
if you answer yes to any of these: 

1 /  You are frustrated with the medicalized model of health care.

2 / You want to believe what your intuition is telling you, but you're not sure you can trust yourself.

3 / You know God made you for motherhood, but aren't sure what your next step is or who will support you.

I believe that your body is divinely designed and is capable. 

My goal is to empower you to take radical responsibility for your decisions and take back your health and your life. 

I base all of my work on the following:

"It is your duty to cause the young mother to enjoy, less by your words than by your whole manner of acting, the greatness, beauty and nobility of that life which begins, is formed and lives in her womb, that child which she bears in her arms and suckles at her breast; to make shine in her eyes and heart the great gift of God’s love for her and her child."

-Pope Pius XII Letters to Midwives

How Coaching is Different  than Healthcare:

You probably know the experience all too well. You make the doctors appointment because you know something is wrong, but you need help to figure out how to fix it. After waiting 3 weeks for an appointment, you head to their office, wait in the lobby for 40 minutes, only to have a 5 minute appointment with the doctor and a prescription pushed on you. 

Most healthcare providers are operating under the medicalized model of healthcare:  get patients in and out as quickly as possible. 

As your Health Coach, we are in a collaborative relationship. I will never tell you what to do (as much as you may want me to)! I get to take the time to learn about your goals, desires, and dreams. I am able to sit with you, offer you research and education, and empower you to make the best decision for you

Coaching Vs. Healthcare
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