Dr. Amber Curtis (CEO, Solutions for Simplicity) is a behavioral science professor and certified life coach who equips overwhelmed women with science-backed strategies to overcome the hidden sources of stress stealing your time and joy. After getting suicidal from the stress of keeping up with her demanding job while raising four young kids, she’s on a mission to make sure no other mom ever burns out like she did. Her coaching, group programs, podcast, and YouTube channel offer proven ways to work with (instead of against!) your brain and body so you can do more, stress less, and be happier.
A Gentle Approach for Exhausted Moms
You’re tired. Maybe even beyond tired. But even though you're exhausted, something in you resists the advice to “just sleep train.”
You want rest, but not at the cost of your child’s cues, your instincts, or the bond you’ve fought hard to build.
This free masterclass is a space to reconnect with yourself, your baby, and what you know to be true.
Join Brigid Tebaldi, board certified women’s health coach and trauma-informed psychosomatic practitioner, and Aleni Katsinis, attachment-based sleep educator, for a nourishing hour of insight, relief, and next steps.
Together, we’ll explore:
🌿 Why sleep training feels misaligned for so many moms and what your gut is really telling you
🌿 How birth trauma and postpartum stress affect your nervous system (and your baby’s)
🌿 What biologically normal infant sleep actually looks like and why fighting it doesn’t help
🌿 Somatic practices to calm your body and restore your peace even in the middle of the night
🌿 Gentle rhythms that support better rest for you and your child without disconnection
You’ll leave with tools, truth, and the comforting reminder that you’re not doing it wrong. You’re doing it differently and that’s a good thing!!
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.
Once a month, we gather just as we are. No agenda, no pressure, no performance.
Just real women, real conversations, and a whole lot of Jesus.
These casual community calls are your space to connect, share what’s on your heart, ask questions and get advice from other members, and simply be with others who get it.
Whether you come with something to say or just want to listen in, you are welcome here.