Are you ready to LOVE your birth?
Repeat after me:
I can calmly & confidently achieve the natural birth I'm desiring.
Hey mama! I'm so happy you're here <3
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Pregnancy and birth can feel like a whirlwind with so much info out there — I've been there too (5 times!) and totally get it. I'll help you simplify things. We'll uncover what YOU really want for your natural birth, find ways to enjoy being pregnant (yes, it's possible!), marvel at the miracle of your growing baby, and learn how God's design makes it all so beautiful. Plus, we'll tackle natural pain management for labor, boost your confidence in your choices, and more.
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This isn't another childbirth education course. It's not virtual doula support. This is personalized 1:1 support and coaching to get to the bottom of your fears, limiting beliefs, and barriers in your life to get you feeling GRATEFUL for the gift of pregnancy, EXCITED to experience labor, and CONFIDENT as you move into this new stage of motherhood.
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Let's make sure you feel calm and prepared about your upcoming birth and ready to enjoy every step of this incredible journey!
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All that said, sometimes babies need help. Sometimes mothers need help. While rare during a physiological birth, there are times when it's important to seek medical assistance, and that's okay. There is no shame in needing help or seeking more information. You are doing what is best for you and your baby. The important thing is that you are given the information to make an informed decision.
Go from UNSURE to CONFIDENT with the free webinar:
4 Foundations for Creating Your Ideal Birth Environment!
The way your baby transitions from the womb to the world is important.
Spontaneous, Natural Labor & Birth is important because:
Your baby gets a calm, gentle introduction to the world.
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It boosts their immune system, decreasing allergies and enhancing immune function.
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It significantly reduces the chance of a NICU stay.
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Early nervous system priming can contribute to better regulation of the nervous system.
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Natural birth triggers the release of important hormones, which help your baby adjust to life outside the womb.
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Your baby is at a decreased risk experiencing of fetal distress (vs. a vaginal birth with an epidural).
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A non-medical, no intervention birth leads to higher rates of successful breastfeeding.
You may be thinking:
I have a birth plan, that's good enough.
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I hired a doula or midwife, they will support me through my labor and delivery. ​
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Your OB or midwife has your best interest in mind.
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An induction, epidural, or C-section isn't so bad (and may even sound nice).​
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You can’t do this (that's a lie, btw, you absolutely CAN—it’s what your body was DESIGNED for).
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Birth isn't just a one day event. What happens during your pregnancy & birth will affect you and your baby for your entire lives.
NOW is the time to prepare for labor & birth
Not when you're in you're in your 3rd trimester
Not when you're in labor and you're with your doula
Not when you get around to it
RIGHT NOW.
Your baby deserves it. You deserve it.
Let's talk mindset shifts to help you achieve your Natural Birth!
"THERE'S NO WAY I CAN DO THIS WITHOUT AN EPIDURAL."
That. Is. Not. True.
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When you learn about how amazingly your body was created and how beautiful the birth process is, you'll change your mind.
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You and your baby have got this (and God really has got this).
"THEY TOLD ME MY [INSERT "PROBLEM" HERE]."
Your BP is too high? Let's work on that with holistic treatments (aka FOOD).
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Your blood glucose levels are showing you have gestational diabetes? Hmm...let's chat about what that actually means and a more accurate test.
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You came back GBS+? Before accepting those antibiotics, let's go over the alternatives.
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Your hips are "too small". Eh, it doesn't really work like that. Let's chat physiology.
"BUT I TRIED FOR A NATURAL BIRTH LAST TIME AND NEVER MADE IT PAST 6CM"
Well, let me tell you something about cervical checks: they don't mean much. A long while ago, a doctor decided that a woman should be progressing at a certain rate and otherwise, interventions were necessary.
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OUR BODIES AREN'T MACHINES. You can do this and with a little education and strategy, you can rock your physiological birth (even with previous c-sections).
What if this was your reality...
You're 41 weeks and are on your porch swing enjoying the sun. You've been asked by everyone, "when is baby coming?" Your response, "whenever baby is ready." You trust yourself, your baby, and God's timing.
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You get up and walk around your yard, enjoying your beautiful flowers and the sounds of nature.
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Later that night, you start to feel different, but you aren't quite sure how to explain it. You settle into bed knowing you'll know when "it's time".
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You get some sleep at night and around 4am, it's time to meet your little one. There is no rushing. There is no panic. There is peace. You allow yourself to settle into your ideal environment and you ride the waves of labor. And then, you meet your little one.
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You pull them into your arms (or they do the breast crawl up to you), and you begin this new journey of motherhood. No rushing, no harshness, no bright lights, no one in the room you don't want there.
You're grateful. You're calm & confident.
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You LOVED your birth.
How would you answer these?
Do you know the best way reduce the risk of hypertension during pregnancy?
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Do you know how to endure the powerful, yet beautiful labor pains that will help you meet your baby?​
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Do you know why a spontaneous, physiological labor & birth is important for your health & your baby's health?​​
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Do you have a clear plan for bonding with your baby immediately after birth?
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Do you know what your options are if your baby is breech or you're having twins?
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Do you know how to reduce your chance of having a c-section?​
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Do you know how to navigate transition without pain meds?
Let's make sure you can answer those before baby arrives.
I want to work with you if:
you are ready to do everything you can to give your baby the most peaceful, calm, and beautiful introduction to the world
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you know how good God is and how He made you for this (even if you struggle to believe it sometimes...)
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you are ready to commit to embracing a natural, spontaneous labor that doesn't involve any induction, epidurals, or medical interventions
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you are wanting to stand up for what you want (even though it feels really, really hard sometimes)
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you want to love your birth (yes, I promise it's possible!! #oxytocinforthewin)
Let's see if we're a great fit...
book your free mini-session now! Click here.
Calm & Confident Birth 1:1 Coaching Includes:
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3 Months of 1:1 Coaching Calls
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Voxer support so we can chat in between sessions
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So.many.resources (guides, videos, audio files, & more!)
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Lifetime access to Birth as God Intended Course
What you will gain:
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A personalized birth plan aligned with your values
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Increased confidence in your body's ability to birth naturally, rooted in faith and understanding of physiological birth processes
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A toolkit of relaxation and pain management techniques, including prayer and meditation, for use during labor
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Improved communication skills to effectively advocate for your birth preferences with healthcare practitioners
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A deeper understanding of the connection between their faith and the birthing process, fostering spiritual growth
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Practical knowledge of optimal nutrition and exercise during pregnancy to support a healthy, natural birth
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Strategies to involve your husband in the birth process, strengthening their relationship and shared faith journey
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Understanding your fears and anxieties surrounding childbirth, replaced with a sense of peace and trust in God's design
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A set of postpartum recovery techniques that honor the body and support the transition to motherhood
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Enhanced ability to make informed decisions about interventions, should they become necessary, while still maintaining a natural approach where possible
With Calm & Confident Birth Coaching, You Will Experience:
Peace
After our work together, you will make choices from a place of peace that God knowing that God is a good Father and desires so much more for you.
Choice
No one should ever tell you what to do. You love your baby more than anyone aside from Jesus. By listening to your intuition, you will make choices for your pregnancy, birth, and postpartum that bring you peace.
Understanding
You will learn about physiological birth, epidurals, va((inces, hospital practices, home birth, stages of labor, and so much more!
Communication
Now that you have all of the information, it's time for you to communicate what you want. We'll go through the tools you need to effectively communicate your desires, what to do if there is pushback, and strategies to work through limiting beliefs.
Education
You will have the knowledge to make informed decisions about all areas of care from tests available to you during pregnancy to newborn care.
Support
You don't have to do this alone. I'll walk with you throughout your journey and help you feel supported. We talk through your care team, support system, and more. I will listen to your story. You will feel supported, loved, and seen, not only by me, but by our loving Creator.