FREE TRAINING
Restored:
Healing the Mind, Body, and Soul After Birth
Thursday, November 20th
1-2pm EST
A free live training for women navigating postpartum health and restoration
You were never meant to “just get through” postpartum.
Many women walk through the months or even years after birth feeling anxious, exhausted, inflamed, or disconnected.
They’re told it’s “normal.” But, deep down, they know something’s not right. This live discussion brings together three Jesus loving women’s health professionals to explore what’s really happening in your body and soul after birth and how to begin healing the way God designed.
Date & Time: Thursday, November 20,
at 1pm ET
Where: Online - join from the comfort of your home
In this conversation, we’ll explore:
The spiritual and emotional roots of postpartum pain - why unhealed birth trauma can keep you stuck and how to invite Christ into your healing journey. (with Brigid Tebaldi, Women’s Health Coach)
The gut-brain connection and postpartum inflammation - how autoimmune flares, fatigue, and food sensitivities may actually be your body’s cry for deeper healing. (with Rita Johnson, Nutrition and Autoimmune Specialist)
The physical foundations of recovery - why core strength, alignment, and simple physical shifts can transform how you feel day-to-day. (with Trina Winner, Postpartum Fitness and Rehab Coach)
And, most importantly, how faith integrates it all, anchoring your peace, purpose, and physical health in the truth of God’s design.
Frequently Asked Questions
Will the event be recorded and sent out?
Yes! If you can’t make it live, you’ll receive the replay straight to your inbox so you won’t miss a thing.
What if my kids are around?
We get it! We have a lot of kids between all of us - motherhood doesn’t pause for Zoom calls. You’re welcome to have them nearby, and there’s no need to worry if they make a little noise. (Ours might, too)
How long will it be?
Plan for about 60 minutes, with time at the end for Q&A.
Do I have to be on camera?
Not at all. You’re welcome to keep your camera off and simply listen in - whatever makes you most comfortable although I would LOVE to see your face (& kids 🙂) .
Is this only for first-time moms?
No. Whether this is your first birth or your fifth, this event will help you see birth in a new, healing light.
What if talking about this brings up difficult emotions?
You are in a safe, faith-filled space where your feelings are honored. You’re welcome to step away at any point, and I’ll share practices to help you feel grounded and supported.
Brigid Tebaldi
Mother of 5, Board Certified Health Coach, Traditional Birth Companion, Birth Trauma Specialist
Dr. Trina Winner
Mother of 5, Holistic Pelvic Floor PT & Postpartum Corrective Exercise Specialist, Certified Lactation Counselor, Certified Women's Health and Functional Nutrition Coach, Doula.
Rita Johnson
Mother of 6, Nutrition Therapy Practitioner