My Journey to Whole Food Nutrition and Why I Chose Juice+

A mother's honest story about finding balance between research, common sense, and real-life nutrition challenges

As someone who has navigated five pregnancies, a history of eating disorders, and the constant juggle of trying to feed my family well, I've learned that nutrition is rarely as simple as we'd like it to be. Today, I want to share my personal journey that led me to become a Juice+ partner and not because I'm trying to sell you anything, but because this story might resonate with other families facing similar struggles.

The Prenatal Vitamin Dilemma

If you know me, you know I'm all about the research AND common sense. I love diving into the science, but I also believe in doing what makes sense based on how God created us to thrive. This dual approach has served me well, but it also led to some interesting discoveries during my pregnancies.

With my first few pregnancies, I did what most expecting mothers do. I took a typical prenatal vitamin, but something about those synthetic vitamins never sat right with me. They made me feel awful, and despite being "completely packed with nutrients," I still experienced terrible morning sickness.

So I experimented. With pregnancy #4, I switched to tinctures instead. I felt better, and my morning sickness improved, but it wasn't great. Then came baby #5, and I decided to try something radical – I basically stopped taking anything except the occasional tincture when I remembered, focusing instead on eating whole, real foods. The result? Basically zero sickness symptoms.

This experience taught me something profound: our bodies often know what they need, and sometimes less intervention (with better quality) is more effective than aggressive supplementation with synthetic vitamins.

The Reality of Eating Well (Especially During Pregnancy)

But, even with this knowledge, here's many health-focused parents don't like to admit: eating vegetables and fruits consistently is hard. It's especially challenging when you're in early pregnancy and only crackers and pretzels sound appealing. (Or when it's the end of the day and all you want to do is order pizza for dinner.)

I grew up on the standard American diet – Reese Puffs cereal and spaghetti were staples in my house. It's taken me years to come around to actually enjoying salads and nutritious foods. Even now, when I love eating well, I sometimes default to a cookie (made with einkorn flour, but still a cookie) instead of the nutrient-dense foods I know my body needs.

This struggle is compounded by my history with eating disorders. For five years, I battled a severe eating disorder that left me reluctant to "force" myself to eat in any particular way. Recovery meant learning to trust my body again, which sometimes conflicts with the pressure to eat "perfectly" during pregnancy and motherhood.

The Green Powder Problem

Like many health-conscious parents, I tried various greens powders over the years. I was drawn to the idea of concentrated nutrition, but the reality was disappointing. They tasted terrible, mixed poorly, and often left me questioning whether I was actually getting any real nutritional value.

When I first heard about Juice+, I was interested but skeptical. After all, how many green powders had promised the world and delivered nothing but a bad taste in my mouth?

What Made Juice+ Different

After discussing it with my husband, I decided to give Juice+ a try. What immediately caught my attention was that it wasn't trying to be another synthetic supplement. Here was concentrated nutrition from real, whole foods, 30 different fruits, vegetables, and grains that had been carefully processed to maintain their nutritional integrity.

The game-changer for me? Juice+ has a nutrition label, NOT a supplement label. This distinction might seem small, but it's huge when you understand what it means. It means you're getting actual food, not synthetic compounds created in a lab.

The Science That Convinced Me

As someone who values research, I was impressed by the science behind Juice+. There are over 40 published, peer-reviewed, even some independently funded, studies examining its effects on various health markers. But here's what I loved most: these studies weren't making dramatic, unrealistic health claims. Instead, they focused on how whole food nutrition can fill the gaps that even the most well-intentioned eating plans can have.

The process of creating Juice+ is beautifully simple and logical. Fresh produce is juiced, then the water is removed through a proprietary method that preserves the nutrients, antioxidants, and phytonutrients. The result is capsules containing the concentrated nutrition of pounds of fruits and vegetables in a convenient, shelf-stable form.

Why This Matters for Pregnancy and Family Health

Let me be clear upfront: I'm not a doctor, and I'm not making medical claims. What I can share is what the research shows and why many families, including expecting mothers, choose to include whole food nutrition like Juice+ in their wellness routines.

We know that certain nutrients work synergistically. For example, foods containing vitamin C help your body absorb iron better, which is why nutrition experts recommend eating vitamin C-rich foods daily. (And if you're pregnant, there is evidence that vitamin C helps create a really strong amniotic sac!) Juice+ provides concentrated nutrition from fruits and vegetables that are naturally rich in these supportive nutrients, working the way nature intended.

For expecting families, optimal nutrition is always the goal. The World Health Organization recommends daily folic acid supplementation during pregnancy to prevent birth defects and support healthy development. While Juice+ isn't a replacement for prenatal vitamins, it provides additional whole food nutrition that can complement a healthy diet and proper prenatal care.

The Real-Life Impact

Since incorporating Juice+ into my routine, I've noticed several positive changes:

Energy Stability: My energy feels more consistent throughout the day. Gone are the dramatic dips that used to have me reaching for coffee or sugar.

Peace of Mind: I no longer worry as much about whether I'm getting enough vegetable servings. We all know the struggle of eating 7-9 servings of fruits and vegetables daily – it's challenging even for those of us who love produce.

Confidence in Nutrition: Most importantly, I feel confident that I'm supporting my body with real, concentrated nutrition, especially during times when my appetite or schedule makes eating perfectly difficult.

Simplicity: The routine is beautifully simple - four capsules daily with meals. No complicated timing, no refrigeration needed, and no worrying about whether my fresh produce is losing nutrients in the fridge or going bad before I eat it.

A Game-Changer for Families: The Healthy Starts Program

Here's where Juice+ really won my heart as a mother: their Healthy Starts program. When you purchase Juice+ for yourself, your children ages 4-18 can get their chewables absolutely FREE until they are 26 years old.

Think about this for a moment - YEARS of concentrated fruit and vegetable nutrition for your kids at no additional cost. This program recognizes something crucial: establishing healthy habits and providing optimal nutrition during childhood and adolescence sets the foundation for lifelong wellness.

As parents, we all struggle to get our kids to eat enough fruits and vegetables. Even with the best intentions, busy schedules, picky eating phases, and the reality of childhood preferences often leave gaps in our children's nutrition. The Healthy Starts program addresses this challenge in a practical, sustainable way.

Why I Became a Partner

I want to be transparent about why I chose to become a Juice+ partner. It wasn't to push products on friends and family - that's not who I am. Honestly, I am not that good at selling. IYKYK. I became a partner because:

1. I genuinely believe in the product: After experiencing the benefits firsthand and diving deep into the research, I'm convinced that Juice+ offers something valuable that many families need.
2. I want to help other families access these benefits: By becoming a partner, I can offer better pricing and support to families who want to try whole food nutrition.
3. It aligns with my values: The company's commitment to research, quality, and family health (evidenced by programs like Healthy Starts) resonates with my own approach to wellness.
4. It allows me to share information, not pressure: I'm not interested in high-pressure sales tactics. I want to provide information and support so families can make informed decisions.

Navigating Pregnancy Nutrition Challenges

For expecting mothers reading this, I want to acknowledge the unique nutritional challenges we face. Pregnancy brings:

• Increased nutritional needs at a time when we might feel too sick to eat well
• Pressure to eat perfectly when our bodies might be rejecting healthy foods
• Conflicting information about what's safe and beneficial
• Guilt when we can't maintain ideal eating habits

Juice+ has been helpful for me and many other expecting mothers because it provides concentrated whole food nutrition in an easy-to-take form. It's not about replacing good eating habits or proper prenatal care; it's about filling gaps and providing peace of mind during a time when optimal nutrition matters so much.

The Research Portfolio

The science behind Juice+ includes studies on:

• Immune system support: Research showing improvements in immune system markers
• Cardiovascular health: Studies on heart health indicators
• Skin health: Research on the effects of antioxidants from whole food sources
• Athletic performance: Studies on recovery and performance in active individuals
• Pregnancy outcomes: Research on maternal and fetal health markers

This is about understanding how concentrated whole food nutrition can support the body's natural processes.

Making the Decision That's Right for Your Family

Every family's nutritional needs and circumstances are different. What worked for me might not work for everyone, and that's okay. Here are some questions to consider:

• Are you consistently getting 7-9 servings of fruits and vegetables daily?
• Do you have children who struggle to eat enough produce?
• Are you looking for convenient ways to fill nutritional gaps?
• Do you prefer whole food nutrition over synthetic supplements?
• Would programs like Healthy Starts benefit your family?

Moving Forward

If you're curious about Juice+, I encourage you to:

1. Do your own research: Look at the peer-reviewed studies and ingredient lists
2. Consider your family's specific needs: Think about your current nutrition habits and gaps
3. Consult your healthcare provider: Especially if you're pregnant, nursing, or have health conditions
4. Ask questions: I'm here to provide information, not pressure

Final Thoughts

My journey to Juice+ wasn't quick or simple. It involved years of trial and error, research, and honest assessment of what works for my body and my family. What I've learned is that optimal nutrition doesn't have to be complicated or stressful, but it does require intention and sometimes creative solutions.

For our family, Juice+ has provided a simple, research-backed way to ensure we're getting concentrated whole food nutrition even when life gets chaotic. The Healthy Starts program has been a game-changer for making sure our kids get consistent fruit and vegetable nutrition in a form they actually enjoy.

Whether or not Juice+ is right for your family, I hope my story encourages you to keep seeking solutions that work for your unique circumstances. Perfect nutrition isn't the goal – sustainable, supportive nutrition is.

Check out the products. 

If you're interested in learning more about Juice+ or have questions about my experience, feel free to reach out. I'm happy to share research, discuss the products, or simply chat about the challenges of feeding families well in today's world.