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Your Symptoms Aren’t the Problem

Health Coaching·Brigid Tebaldi·Jul 8, 2025· 1 minute

You’re not crazy for feeling like something is off.

You’ve gone gluten-free, taken the supplements, done the novenas, seen the NFP instructor and the naturopath… and still, the fatigue lingers. The anxiety flares. The symptoms persist.

It’s not because you’re broken.
It’s because your body is speaking and no one ever taught you how to listen.

In my latest podcast, we explore:

  • How the nervous system responds to stored trauma

  • The way hormonal imbalances are often rooted in survival patterns

  • Why Catholic women feel guilty about their bodies

  • And how healing begins the moment you stop trying to shut it all down

If you’re ready to stop chasing symptoms and start restoring your whole self, this episode is your sign.

🎧 Listen here