trauma

For so many moms, the thought of another baby is complicated. Your heart longs for it, but your body remembers what happened last time. Maybe your b…Read more

Originally shared on The Discerning Mother. Listen to the full episode The title might sound extreme, but if you've experienced a traumatic…Read more

We love the idea of the “strong woman.” She shows up. She holds it together. She smiles when she’s crumbling. She serves even when she’s runni…Read more

You’re not crazy for feeling like something is off. You’ve gone gluten-free, taken the supplements, done the novenas, seen the NFP instructor and…Read more

Birth is a threshold. It’s the moment…Read more

I get asked a lot what are the differences between therapy and coaching, specifically in regards to healing f…Read more