podcast

When most people hear the word birth trauma, they picture a dramatic medical emergency or something that went horribly wrong, but birth trauma isn’t…Read more

In our latest podcast episode, we delve into the world of holistic dentistry with Dr. Sharon Dickerson, a pioneer in biological and trauma-informed …Read more

If you're a podcast listener, listen here! If not, keep reading! After pregnancy or miscarriage or even stressful times, many women expect their …Read more

When a new health headline drops, it can feel overwhelming especially if you’re pregnant and already carrying so much responsibility. This week, …Read more

For so many moms, the thought of another baby is complicated. Your heart longs for it, but your body remembers what happened last time. Maybe your b…Read more

Originally shared on The Discerning Mother. Listen to the full episode The title might sound extreme, but if you've experienced a traumatic…Read more

Grief doesn’t just arrive when someone we love dies. It shows up in all kinds of losses: dreams unfulfilled, health that changes, seasons of life th…Read more

Have you ever gone on vacation and felt like a completely different person? You rest. You slow down. You breathe deeper. You’re more present with…Read more

We love the idea of the “strong woman.” She shows up. She holds it together. She smiles when she’s crumbling. She serves even when she’s runni…Read more