I was very pregnant with my second baby, sitting on that 1970s couch with large blue and pink flowers that the previous owne…Read more
I get asked a lot what are the differences between therapy and coaching, specifically in regards to healing f…Read more
Birth workers! We are so thankful for so many who dedicate their lives to supporting mothers during their pregnancies, births, and postpartum per…Read more
Congratulations! You're pregnant!! Pregnancy and birth are such pivotal parts of your life and th…Read more
Health coaching is a growing field that aims to help a person determine and reach their health related goals. These goals can be very specific (e…Read more