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Health Coaching · Brigid Tebaldi · Jul 8, 2025
Your Symptoms Aren’t the Problem
You’re not crazy for feeling like something is off. You’ve gone gluten-free, taken the supplements, done the novenas, seen the NFP instructor and…Read more
Health Coaching · Brigid Tebaldi · Jul 7, 2025
Mastitis, rest, and receiving
Pic of me nursing the babe 😘 I want to always remember these moments. I spent most of July 4th weekend with mastitis. We were with my parents on…Read more
Health Coaching · Brigid Tebaldi · May 21, 2025
What Fertility Hormones Tell Us About Our Health (and Why Monitors Can Help & Are So Cool)
Women’s bodies are amazing and one of the coolest…Read more
Health Coaching · Brigid Tebaldi · May 21, 2025
The Role of Psychotherapy vs Coaching in Addressing Birth Trauma: Exploring Key Differences
I get asked a lot what are the differences between therapy and coaching, specifically in regards to healing f…Read more
Health Coaching · Brigid Tebaldi · May 21, 2025
Understanding Your Birth Support Options: Comparing the Roles of Birth Coaches, Midwives, & Doulas
Birth workers! We are so thankful for so many who dedicate their lives to supporting mothers during their pregnancies, births, and postpartum per…Read more
Health Coaching · Brigid Tebaldi · May 21, 2025
What is Birth Coaching and Why it is Important for your Pregnancy & Birth
Congratulations! You're pregnant!! Pregnancy and birth are such pivotal parts of your life and th…Read more
Health Coaching · Brigid Tebaldi · May 21, 2025
What is Catholic Health Coaching and How can it Help You?
Health coaching is a growing field that aims to help a person determine and reach their health related goals. These goals can be very specific (e…Read more